{"id":159,"date":"2012-04-09T00:16:25","date_gmt":"2012-04-09T00:16:25","guid":{"rendered":"http:\/\/www.vartanutrition.com\/site\/?p=159"},"modified":"2012-12-03T18:08:49","modified_gmt":"2012-12-03T18:08:49","slug":"apple-cinnamon-muffins","status":"publish","type":"post","link":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/","title":{"rendered":"Apple Cinnamon Muffins"},"content":{"rendered":"<div id=\"main\">\n<div id=\"main\">\n<p><em>These delightful muffins are great for on-the-go snacking. \u00a0They aren&#8217;t too sweet like the muffins you find in your grocers baked goods section.\u00a0 Feel free to replace the soy milk with water for a lighter muffin.<br \/>\n<\/em><\/p>\n<p>Preparation time: \u00a025 minutes<br \/>\nMakes: \u00a0Dozen muffins<\/p>\n<p style=\"padding-left: 30px;\"><strong>1 \u00bd cups whole wheat pastry flour<\/strong><br \/>\n<strong> 1 cup wheat germ<\/strong><br \/>\n<strong> 2 teaspoons baking powder<\/strong><br \/>\n<strong> 1 teaspoon cinnamon<\/strong><br \/>\n<strong> 1\/8 teaspoon nutmeg<\/strong><br \/>\n<strong> \u00bd cup sucanat<\/strong><br \/>\n<strong> \u00bd cup safflower oil<\/strong><br \/>\n<strong> 1 cup applesauce<\/strong><br \/>\n<strong> \u00bd cup soy milk<\/strong><br \/>\n<strong> 2 cups of chopped apples<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Heat oven to 425 degrees.<\/p>\n<p>In a large bowl, combine flour, wheat germ, baking powder, cinnamon, and nutmeg. In a medium bowl, combine sucanut, safflower oil, applesauce and soy milk. Mix wet ingredients with the dry ingredients just until evenly moistened. Spoon into muffin tins. For extra cinnamon flavor sprinkle cinnamon on top of muffins.<\/p>\n<p>Bake for 17 minutes.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div id=\"sidebar\"><\/div>\n<div class='wb_fb_comment'><br\/><\/div>","protected":false},"excerpt":{"rendered":"<p>These delightful muffins are great for on-the-go snacking. \u00a0They aren&#8217;t too sweet like the muffins you find in your grocers baked goods section.\u00a0 Feel free to replace the soy milk with water for a lighter muffin. Preparation time: \u00a025 minutes Makes: \u00a0Dozen muffins 1 \u00bd cups whole wheat pastry flour 1 cup wheat germ 2 [&hellip;]<\/p>\n<div class='wb_fb_comment'><br\/><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-baked-delights"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple Cinnamon Muffins - Varta Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple Cinnamon Muffins - Varta Nutrition\" \/>\n<meta property=\"og:description\" content=\"These delightful muffins are great for on-the-go snacking. \u00a0They aren&#8217;t too sweet like the muffins you find in your grocers baked goods section.\u00a0 Feel free to replace the soy milk with water for a lighter muffin. Preparation time: \u00a025 minutes Makes: \u00a0Dozen muffins 1 \u00bd cups whole wheat pastry flour 1 cup wheat germ 2 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/\" \/>\n<meta property=\"og:site_name\" content=\"Varta Nutrition\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-09T00:16:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-12-03T18:08:49+00:00\" \/>\n<meta name=\"author\" content=\"dkrantz\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dkrantz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/\",\"url\":\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/\",\"name\":\"Apple Cinnamon Muffins - Varta Nutrition\",\"isPartOf\":{\"@id\":\"http:\/\/www.vartanutrition.com\/site\/#website\"},\"datePublished\":\"2012-04-09T00:16:25+00:00\",\"dateModified\":\"2012-12-03T18:08:49+00:00\",\"author\":{\"@id\":\"http:\/\/www.vartanutrition.com\/site\/#\/schema\/person\/6cdbfd9ff3ac3e05356c88dbc254b10e\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.vartanutrition.com\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apple Cinnamon Muffins\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.vartanutrition.com\/site\/#website\",\"url\":\"http:\/\/www.vartanutrition.com\/site\/\",\"name\":\"Varta Nutrition\",\"description\":\"What is your Varta?\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.vartanutrition.com\/site\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.vartanutrition.com\/site\/#\/schema\/person\/6cdbfd9ff3ac3e05356c88dbc254b10e\",\"name\":\"dkrantz\",\"sameAs\":[\"http:\/\/www.vartafitness.com\"],\"url\":\"http:\/\/www.vartanutrition.com\/site\/author\/dkrantz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apple Cinnamon Muffins - Varta Nutrition","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/","og_locale":"en_US","og_type":"article","og_title":"Apple Cinnamon Muffins - Varta Nutrition","og_description":"These delightful muffins are great for on-the-go snacking. \u00a0They aren&#8217;t too sweet like the muffins you find in your grocers baked goods section.\u00a0 Feel free to replace the soy milk with water for a lighter muffin. Preparation time: \u00a025 minutes Makes: \u00a0Dozen muffins 1 \u00bd cups whole wheat pastry flour 1 cup wheat germ 2 [&hellip;]","og_url":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/","og_site_name":"Varta Nutrition","article_published_time":"2012-04-09T00:16:25+00:00","article_modified_time":"2012-12-03T18:08:49+00:00","author":"dkrantz","twitter_misc":{"Written by":"dkrantz","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/","url":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/","name":"Apple Cinnamon Muffins - Varta Nutrition","isPartOf":{"@id":"http:\/\/www.vartanutrition.com\/site\/#website"},"datePublished":"2012-04-09T00:16:25+00:00","dateModified":"2012-12-03T18:08:49+00:00","author":{"@id":"http:\/\/www.vartanutrition.com\/site\/#\/schema\/person\/6cdbfd9ff3ac3e05356c88dbc254b10e"},"breadcrumb":{"@id":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.vartanutrition.com\/site\/2012\/04\/apple-cinnamon-muffins\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.vartanutrition.com\/site\/"},{"@type":"ListItem","position":2,"name":"Apple Cinnamon Muffins"}]},{"@type":"WebSite","@id":"http:\/\/www.vartanutrition.com\/site\/#website","url":"http:\/\/www.vartanutrition.com\/site\/","name":"Varta Nutrition","description":"What is your Varta?","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.vartanutrition.com\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.vartanutrition.com\/site\/#\/schema\/person\/6cdbfd9ff3ac3e05356c88dbc254b10e","name":"dkrantz","sameAs":["http:\/\/www.vartafitness.com"],"url":"http:\/\/www.vartanutrition.com\/site\/author\/dkrantz\/"}]}},"_links":{"self":[{"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/comments?post=159"}],"version-history":[{"count":10,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":161,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/posts\/159\/revisions\/161"}],"wp:attachment":[{"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/media?parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/categories?post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vartanutrition.com\/site\/wp-json\/wp\/v2\/tags?post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}