Sweet Potato Salad: With Apple and Avocado

Sweet potato salad is a perfect way to end summer and welcome the fall season.  Serve this zesty salad with corn-bread and chile for a delicious home-made dinner.

Prep Time: 10 minutes
Cooking Time:  10 minutes
Yields:  3-4 servings of salad

     1 pound sweet potatoes, peeled and cut into 1/2 inch cubes
     1 cup frozen corn
     1/4 cup unsalted hulled pumpkin seeds
     1 medium red apple, diced
     1/2 small onion finely chopped
     1/4 cup chopped cilantro
     1/4 cup lime juice
     2 tablespoons extra virgin olive oil
     1/2 avocado finely diced

Place the sweet potatoes in large saucepan and cover with water.  Bring to boil and cook 3 minutes.  Add corn and cook 1-2 more minutes or until potatoes are tender.  Drain and rinse under cold water to cool.  Drain well.

Toast pumpkin seeds in dry skillet over medium-high heat for 3-4 minutes or until seeds pop.  Transfer to plate and cool.  Combine apple, onion, cilantro and lime juice in a large bowl.  Stir in sweet potatoes, corn, oil and season with salt and pepper.  Stir in avocado and seeds just before serving.


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