This recipe came from one of my “go-to” websites, www.vegweb.com. These blueberry muffins are simple, healthy and delicious.
Prep Time: 5 minutes
Cooking Time: 3o minutes
Makes: 8 muffins
1 1/2 cups whole wheat pastry flour
1/2 cup whole grain sugar
1 teaspoon salt
2 teaspoons baking powder
3/4 cup soy milk
1/4 cup extra virgin olive oil (canola or safflower work as well)
1 cup frozen blueberries
Heat oven to 400° F. Line a muffin tin with baking cups.
Combine the whole wheat flour, whole grain sugar, salt and baking powder together in a mixing bowl and mix. Slowly add in the soy milk and oil. Mix well. Fold in frozen blueberries. Pour the batter into the cups about 3/4 full. Bake for 25-30 minutes.
